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Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2020]
Language
English
Description
"In Together, the former Surgeon General addresses the overlooked epidemic of loneliness as the underpinning to the current crisis in mental wellness and offers solutions to create connection and stresses the importance of community to counteract the forces driving us to depression and isolation"--
Author
Publisher
Zando
Pub. Date
2022.
Language
English
Description
"Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American mental health system. Too many are confused, afraid, and...
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Changing your perception of stressful situations isn't easy. Dr. Bonura teaches you the nuances of cognitive restructuring, including how to reframe your thoughts of self-punishment (and avoid self-punishing behaviors) and how to productively face and manage your fears (including setting aside a specific time each day to worry).
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
We’ve all heard of people who take the law into their own hands to exact revenge on a perpetrator who harmed them or someone they love, even if that person had already received society’s punishment. Why do we so often feel that need for vengeance? Uncover what we can learn today from the Greek dramatist Aeschylus, as he struggled to reconcile the tension between retributive justice and revenge.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Being aware of EQ skills in all aspects of workplace culture can lead to greater workforce engagement with employees who feel seen, heard, and valued. But actively managing workforce culture isn't just a "feel good" for employees. Explore why companies that proactively manage their culture experience average 10-year revenue growth 516 percent higher than those who do not.
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Are psychopaths responsible for their actions? You might be surprised to learn that many psychologists and philosophers think they are not, due to their inability to recognize important moral facts. Guided by a variety of philosophers, you will consider how much responsibility evil-doers can and should accept for their crimes, and in what ways they might not be so different from the rest of us.
Publisher
The Great Courses
Pub. Date
2011.
Language
English
Description
Exceptional performers aren't born with "superior brains." Rather, anyone - thanks to brain plasticity - can achieve high performance levels in an area of interest through deliberate practice. Focus here on two aspects of deliberate practice: remaining fully aware of what you're doing, and concentrating on the most difficult aspects of your performance.
Publisher
Learning Seed
Pub. Date
2003.
Language
English
Description
This introduction to social work examines three disciplines (addictions, human growth and development and justice studies) from a social work perspective. The video focuses on the theory that recovery from poverty and/or physical, psychological or spiritual illness requires a holistic approach. If a social services professional is to successfully identify and engage the client in a process that can lead to healing and wholeness, he/she must focus...
Publisher
Terra Nova Films
Pub. Date
2013.
Language
English
Description
Learn how person-centered care can positively impact each day for persons with dementia…. This new, chaptered DVD shows how to make a hands-on shift to person-centered dementia care that engages the whole person and creates a support system based on each resident’s needs and preferences.. From natural wake-ups to music therapy, the DVD looks at the benefits of involving residents in their care as much as possible, finding ways to help them to...
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Have you ever left a medical appointment feeling angry, frustrated, or even insulted? Whether it was the content of the meeting or the personalities involved that caused your frustration, you can learn how to improve your healthcare interactions by better understanding and monitoring your emotions - and those of your healthcare provider.
71) Mr. Nobody
Publisher
Terra Nova Films
Pub. Date
2000.
Language
English
Description
Mr. Nobody sensitively addresses these questions by focusing on the story of 65-year-old Jack Huggins. Jack has lived alone in his family’s house ever since the death of his parents. A bachelor, he lavishes attention on his many cats. T he house is crammed with discarded appliances collected from curbside garbage. Jacks troubles began when his neighbors complained to the Health Department about the condition of his house. Health officials came and...
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Expressing anger is the best way to overcome it, right? Wrong. Learn how the cognitive neoassociation theory explains why acting out on anger actually makes you angrier and that there is no proof for the common myth of anger management via catharsis. Then, learn how to let go of anger through helpful counting exercises and detachment.
Publisher
The Great Courses
Pub. Date
2014.
Language
English
Description
The ultimate goal of traditional mindfulness practice is a psychological transformation known as "enlightenment." Grasp the nature of this awakening in practical terms and learn about various pitfalls and challenges people encounter along the path, including spiritual materialism, foundations for awareness, and interpersonal contexts.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
There's a lot of misunderstanding about meditation out there. Learn how to leverage mindfulness as a tool and a practice. From mindful breathing to mindful eating to loving-kindness meditation, find out why being mindful can help you build a more positive relationship with stress.
Publisher
The Great Courses
Pub. Date
2015.
Language
English
Description
Although there is no shortage of controversy around marijuana, whose legal status now varies from state to state, the science of this drug may surprise you. Through the lens of the neuroscientist, Professor Polk tours the effects, and the possible medicinal value, of marijuana.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Medical professionals have long known that a patient's emotions play a key role in accepting and managing a diagnosis of chronic disease. But recent research reveals additional relationships between EQ and health-oriented behaviors. Explore the specific ways in which EQ can affect the management of two widespread chronic health problems: alcohol-use disorders and cardiovascular disease.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Choice and stress are fundamentally intertwined. What does learned helplessness tell us about our sense of control? Is too much choice more stressful than fewer choices? Is someone obsessed with making the best possible choice happier than someone who's not? How can you make better decisions under stress?
Publisher
The Great Courses
Pub. Date
2015.
Language
English
Description
From the original recipe for Coca-Cola to treatments for attention deficit disorder, psychostimulant drugs have had remarkable uses. But they have also been dangerously abused in the form of crack cocaine, methamphetamine, and related drugs. Find out how stimulants work in the brain and why they can be so harmful.
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Why do we suffer, and how can we avoid it? The Buddha addresses these questions directly in his Four Noble Truths. Although sometimes erroneously condensed into the pessimistic “all life is suffering,” you’ll learn about the Buddha’s optimistic path forward. But do the Buddha’s teachings carry truth for us in the 21st century? An evolutionary psychologist provides a fascinating answer.
Publisher
The Great Courses
Pub. Date
2014.
Language
English
Description
Mindfulness practice offers distinct benefits for caregivers of young people. Observe how mindfulness training helps us enter a child's world through developing spontaneity and sensitivity, as well as fostering effective responses to misbehavior. Also learn mindfulness techniques that children and young people can use themselves.
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